Articles - Video

3-Best You Tube Guided Meditations for Spirituality

Everyone can benefit from using guided meditations. On this page I have selected what I feel are the 3-Best You Tube Guided Meditations for Spirituality. These guided meditations will help you relax and be less anxious. They will help you stay focused and in the...

Great You Tube Guided Meditations for Confidence

Everyone can benefit from using guided meditations. On this page I have selected what I feel are great You Tube guided meditations for confidence. These guided meditations will help you relax and be less anxious. They will help you stay focused and in the meditation...

Great You Tube Guided Meditations for Anxiety

Everyone can benefit from using guided meditations. On this page I have selected what I feel are great You Tube guided meditations for anxiety. These guided meditations will help you to stay focused and in the meditation space. This is sometimes hard to do for the...

Great You Tube Guided Meditations for Children

Guided meditations for children to enjoy. On this page I have selected what I feel are some great You Tube guided meditations for children. These guided meditations will help all children relax, sleep and be happier.  Although I started meditating over 40 years ago, I...

Great You Tube Guided Meditations for Sleep

Everyone can benefit from using guided meditations. On this page I have selected what I feel are some great You Tube guided meditations for sleep. These guided meditations will help you sleep better. A good nights sleep is essential for health and vitality. I have...

Great You Tube Guided Meditations for Stress & Anxiety

Everyone can benefit from using guided meditations. On this page I have selected what I feel are great You Tube guided meditations for stress & anxiety. These guided meditations will help you to stay focused and in the meditation space. This is sometimes hard to do...

3-Best You Tube Guided Meditations about Bliss

Everyone can benefit from using guided meditations. On this page I have selected what I feel may be the 3-best You Tube guided meditations about bliss.  These guided meditations will help you to stay focused and in the meditation space. This is sometimes hard to do...

How To Bring Trees To Life

In his latest film, Luc Jacquet, the director of Oscar-winning documentary March of the Penguins has taken on the challenge of bringing a forest to life on film. His latest documentary, Once Upon a Forest, which is released in Europe on 13 November, is based on an...

Damaged Brain Repairs Itself

After a traumatic brain injury, can a damaged brain repair itself? In this TED talk entitled: Can the Damaged Brain Repair Itself - Siddharthan Chandran says that it sometimes happens that the brain will repair itself. The process involves the brain building new brain...

Stars and Orbiting Planets

It is amazing to think there are so many stars in the sky and each one of those has at least one planet orbiting it. In her talk: The Search for Planets beyond our solar system, astronomer Sara Seager explains about these exoplanets, a planet which orbits a star...

1-Question Therapy – NEW!

Kumara’s Online Therapy – NEW!

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Liz McCaughey & Kumara offer a Free Daily Mindfulness & Meditation page on Facebook and Google+

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