Why asking for help is hard?

Why asking for help is hard?

We do have to ask ourself why asking for help is hard to do.  Maybe we were brought up to be fiercely independent and not to show weakness.  However at some point in our life we all need help and yet we feel unable to ask for assistance. We prefer instead to soldier...
3-Best You Tube Guided Meditations for Spirituality

3-Best You Tube Guided Meditations for Spirituality

Everyone can benefit from using guided meditations. On this page I have selected what I feel are the 3-Best You Tube Guided Meditations for Spirituality. These guided meditations will help you relax and be less anxious. They will help you stay focused and in the...
Great You Tube Guided Meditations for Confidence

Great You Tube Guided Meditations for Confidence

Everyone can benefit from using guided meditations. On this page I have selected what I feel are great You Tube guided meditations for confidence. These guided meditations will help you relax and be less anxious. They will help you stay focused and in the meditation...
The Malady of Active Laziness

The Malady of Active Laziness

There is a wonderful term that Sogyal Rinpoche uses in his book: The Tibetan Book of Living and Dying. The term is ‘Active Laziness’ and the malady of active laziness is something which we all suffer. The story to illustrate this in the book is about a...
The Popularity & Decline of Religion

The Popularity & Decline of Religion

Despite the popularity of religion, the number of people actually taking part in religious ceremonies and attending churches is declining.  A study by Religious Landscape Study has shown that the number of people attending religious services or church has shown a...
Great You Tube Guided Meditations for Anxiety

Great You Tube Guided Meditations for Anxiety

Everyone can benefit from using guided meditations. On this page I have selected what I feel are great You Tube guided meditations for anxiety. These guided meditations will help you to stay focused and in the meditation space. This is sometimes hard to do for the...