Kumara Blog

Musings on Psychotherapy, Meditation and Holistic Health
Hiking HK Hong Kong Trail Stage 4

Hiking HK Hong Kong Trail Stage 4

We continued to the Hong Kong Trail Stage 4 immediately from our walk of the Stage 3 trail. The Hong Kong Trail Stage 4 is a leisurely trail with mostly flat ground.  It is very easy and relaxing to do with stone pathways at the beginning. This part of the trail is...

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Hiking HK Hong Kong Trail Stage 3

Hiking HK Hong Kong Trail Stage 3

Before reaching the trail, you will walk past the Aberdeen bus station and the Tin Hau Temple which will be to your left. Then you will walk through the outskirts of the town and before too long you will be at the start of the Hong Kong Trail Stage 3.   This is a very...

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Hiking HK Wilson Trail Stage 4

Hiking HK Wilson Trail Stage 4

The early stage of Stage 4 of the Wilson trail is one of the prettiest walks I have done in HK.  Protected from the sun by overhanging trees it is a delightful trail with the sound of nearby streams enhancing the atmosphere. It is hard to believe this tranquil walk is...

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Hiking HK Wilson Trail Stage 3

Hiking HK Wilson Trail Stage 3

Hiking HK Wilson Trail Stage 3. This part of the trail takes you from Yau Tong to Tseng Lan Shue and covers a distance of over 9km.  It is fairly challenging with lots of stairs. The hike will take between 3-4 hours (not including journey to get there) depending on...

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The Astral Plane

The Astral Plane

I get asked a lot about the Astral Plane which is also known as the Emotional Plane.  I have written this article about it to help give a bit of clarity about this place - which does exist even although you can't see it with the physical eye. It is a place that is...

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Importance of Reincarnation

Importance of Reincarnation

So many people want to believe there is no such thing as reincarnation and they can do what they want, when they want and there are no consequences for their actions.  I'm afraid that is definitely not the case and karma is waiting for you if you screw it up. The more...

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Link Between Human, Soul and Spirit

Link Between Human, Soul and Spirit

Everyone talks about the soul but what is it?  And there is mention about the Higher Soul as well, but what is that? And what is their relationship with each other. And what is their relationship with the human being? In this blog I have detailed my understanding...

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Are you where you want to be in life?

Are you where you want to be in life?

I think that Oprah Winfrey has a lot to offer people through her own life experiences and wisdom. Although she may have great success and is where she wants to be in life, she is still able to put into words what a lot of people are thinking and asking about. And when...

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1-Question Therapy – NEW!

Kumara’s Online Therapy – NEW!

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